Is it Safe to Use Coconut Oil Lube for Sex?

By: Khaleesi

Coconut oil as lube has numerous natural uses for skin moisturization, makeup removal, hair growth, and strengthening the nails. Many people are unaware you can use coconut oil as a sexual lubricant. In the 2021 study, Harvard Medical School showed vaginal dryness and pain is normal during sexual intercourse. 

How to use Coconut Oil as Lube

Using lube during sex increases stimulation, reduces friction, and creates more arousal. Research proves several women have low libido or challenges lubricating naturally because of menopause, hormonal imbalance, or other medical reasons. 

There are three types of lubes: water-based lubricant, silicon lube, and oil-based lube. More people are shunning away from chemical products. Coconut oil is a natural vaginal moisturizer that many are using. 

Types of Coconut Oil

The coconut oil craze has taken the world by storm. Still, some only use the product in solid form for cooking purposes. However, the oil is affordable, versatile, and with health benefits. There are two types of coconut oil; refined and unrefined or virgin oil.

Types of Coconut Oil, Coconut oil as a personal lubricant

Virgin coconut oil is more long-lasting than refined coconut oil. Both refined and unrefined oil is saturated and remains solid at room temperature. Coconut oil as a lube is best for those with low libido. Pure coconut oil is almost transparent, while adulterated coconut oil is slightly yellow.

Unrefined Coconut Oil

Virgin coconut oil or unrefined coconut oil uses fresh coconut meat. There are two extraction methods. The first method is Expeller/dry pressed. A mature coconut fruit is dried using heat, then compressed with a machine to extract oil. It has a smoke point of 350° Fahrenheit.

Unrefined Coconut Oil, Virgin coconut oil

The other method is cold/wet pressed. A machine compresses the fresh coconut meat to remove oil and milk without heating. Then both content are separated. Unrefined coconut oil is pure and has not undergone any further processing. 

You can easily distinguish the two as virgin coconut oil has a distinctive taste and smell. Unrefined coconut oil as lube is an excellent choice for sensitive skin. This is because virgin coconut oil doesn’t go through the bleaching process like refined oil. 

Refined Coconut Oil

Refined coconut oil uses copra and is more processed. The component is machine pressed to extract oil. The oil is then deodorized through either heating or steaming. Any remaining bacteria or impurities are removed by filtering through clays. 

Refined coconut oil, Refined coconut oil as lube

Manufacturing companies may use hexane or other chemical solvents to extract the oil. Refined coconut oil is cleaner, odorless, and flavorless. It also has a higher smoke point from 400° to 450° F.

Advantages of Using Coconut Oil Lube for Sex

There are many benefits and usage of coconut oil as lube. Coconut oil tastes good, making it idyllic for oral. It is more popular as a beauty and health product. 

A high percentage of endorsement

According to a Harvard School of public health study, “72% of Americans rated coconut oil as “healthy,” though only 37% of nutrition experts agreed.” Coconut oil’s moisturizing nature makes it an ideal lubricant. 

A Natural Product

Coconut oil is chemical free and made from natural products. The virgin coconut oil is impurity free. Unlike most other sex lubricant, coconut oil doesn’t ball. Both solid and fractionated coconut oil is fragrance-free and preservative-free. Coconut should be the only product listed on the bottle’s label.

Remedy for vaginal dryness

Ladies in menopause who complain of loss of fatty tissues and extreme vaginal pain can use coconut oil for vaginal dryness. These symptoms cause frustration affecting your mental health. However, this does not mean you shouldn’t enjoy sex. Women who reach menopause can utilize the benefits of coconut oil as a female lubricant during intercourse. 

coconut oil for vaginal dryness, coconut oil as lube


Coconut oil is consistent and durable, unlike silicone lubricants and water-based lubricants. Also, the product doesn’t get clumpy. You only need to apply a small amount which can save cam girls and OnlyFans adult creators a few bucks during work. Oil-based lubricants like coconut oil have a thicker coating than other lubes. 


You can easily access coconut oil for private parts at a pocket-friendly price. Other lubricants are a bit expensive. You can also use coconut oil to massage your body. Make your intimacy more comfortable with this natural and organic vaginal lubricant. Coconut oil is a cost-effective option for personal lubrication. Its thickness reduces the need for reapplication. 

Disadvantages of Using Coconut Oil

Here are some cons of using coconut oil as a lubricant for sex. Explore some of the potential risks of using the product before purchasing. 

Increases chances of vaginal infection

Coconut oil has antimicrobial elements which can distort vaginal flora. Despite coconut oil lubricant being cheap and natural, it can cause skin irritation. Some women have a frail balance of bacteria. Therefore, using coconut oil as lube messes with the vaginal PH leading to yeast infection. 

Incompatible with latex condoms

Coconut oil-based lubricant compromises the integrity of polyisoprene and latex condoms. During sexual intercourse, the condom can easily break. The oil nature weakens condoms making this birth control method ineffective.

If the condom tears, you risk getting STDs or unplanned pregnancies. Polyurethane condoms are the only ones compatible with oil-based lubricants. With latex condoms, we recommend a water-based lube or silicone-based lubricant. 

Stain the sheets

Oil-based lubes like coconut oil can mess up your sheets and clothing. It makes washing harder. However, this is not much of a con of using coconut oil as lube. When mixed with baking soda, coconut oil acts as a stain remover. Apply the content and leave it for a few minutes to remove the stain. 

Benefits of coconut oil as lube

No existing scientific study

No scientific studies show the effectiveness and safety of using coconut oil as a personal lubricant. The available statistic is of those who have used the oil yet to be authenticated.

It can cause an allergic reaction.  

Taking coconut oil can cause an allergic reaction in small individuals with sensitive skin. You may experience symptoms like vomiting, nausea, diarrhea, hives, anaphylaxis, or hives. 

Other minor effects are blisters and skin rash. Before buying coconut oil lubricant, test it out. Apply some potion to your inner forearm and observe the reaction.  

Final Thought

Using coconut oil is considered safe by many. Only Use a small amount of coconut oil as lube. It is a durable, thicker, and natural product. This is also a cost-friendly lubricant and is readily available. Refined coconut oils have chemicals. 

However, too much oil makes your erogenous zones a breeding ground for yeast and bacteria. Suppose you use coconut oil as lube; buying the unrefined, odorless,  natural, and preservative-free option is best. Some find commercial lubricant a great option, while others prefer natural products. The lubricant that you choose depends on your personal preference. 


Here are some frequently asked questions on how to use coconut oil as a personal lubricant. 

Is it safe to use coconut oil as lube?

Yes, coconut oil lube is safe to use. Coconut oil is affordable, natural, and preservative-free. It is a good alternative for people with a history of using other lubricants. Coconut oil lubricant is long-lasting, moisturizes the skin for a long time, and doesn’t break down when subjected to high temperatures.

The oil, with its high concentration of antioxidants, soothes the skin. Coconut oil as lube is compatible with anal or vaginal usage. Additionally, coconut oil is edible and safe for licking. The product has antifungal properties, moisturizing effects, and antimicrobial properties. 

How to use coconut oil as a lubricant? 

First, you want to test if coconut oil reacts to your skin. Do a skin patch test by applying a small amount of the product inside your forearm and leaving it for 24 hours. If you don’t experience itchiness, flushing, swelling, irritation, or redness, you can use coconut oil on your genitals. However, be mindful as some lubricants distort your vaginal PH, causing an infection. 

Is it safe to use coconut oil as lube

Use a clean spoon to ball out coconut oil in solid form. Using bare dirty hands to scoop the oil impurifies the coconut oil jar harboring yeast and bacteria. Before applying the oil to your vagina, allow it to soften at room temperature. You can also warm it up using your hands. Use only a sufficient amount of oil during sex sessions. 

Tips on how to use coconut oil as your personal lubricant;

  • Apply a small amount of lube during sex. 
  • Warm up the oil to change its solid nature by massaging it in your hands, then apply it to your genitals or body. 
  • For a delightful session, apply the product directly to the section you want to use it on rather than on multiple areas at once. 

What kind of coconut oil should I use?

Refined and hydrogenated coconut oils have additives. These products can leave your skin dry or cause irritation. What type of coconut oil should I use depend on your skin sensitivity. Unrefined, cold-pressed coconut oil is the best for making lube. There are no chemicals used in the extraction process. 

Are there any risks of using coconut oil as a personal lubricant?

Coconut oil is the best lube to use when you feel dry. However., if you have a history of yeast infections, it’s best to keep it off. Contaminating your oil jar and the antimicrobial properties of the product increases your chances of getting an infection. The vagina has an acidic PH, and using coconut distorts the flora making it an alkaline environment. You can also get bacteria vaginosis by disturbing the vagia bacteria. 

Can I use coconut oil with a condom? 

Unfortunately, oil-based lubricants are not compatible with condoms. The condom can burst. This compromises protection against STDs and unwanted pregnancies. 

What other oil-based lubricants are there? 

What if you are not fond of coconut oil? Which other natural oil-based lube can you use? Luckily, there is a variety of oils. We have avocado oil and virgin olive oil. Another alternative to oil-based lube is pure aloe vera. Refrain from purchasing aloe vera gel with addictives and cooling agents, as it is meant for external skin use and sunburn protection. The vagina is a mucosal membrane and is more sensitive to chemicals. 

If you want to have sex in the bathroom, we recommend silicone lubricants since it is water-insulable. Silicone lube is also compatible with latex condoms. Water-based lubes are also some of the best lubricants. They are cheap and easy to use major shortcoming being you need to use a high amount. Water-based lubes are also easy to clean up and less sticky. 

Cure vaginal dryness with coconut oil lube

People going through menopause should use vaginal estrogens to moisturize, reduce dryness, and act as a lubricant during intimacy. Vaginal estrogens also treat painful urination, itchiness, dryness, and frequent urination for women facing menopause. 

Coconut oil as a lubricant when trying to conceive

You must know the potential drawbacks of using store-bought coconut oil lube. Most of these products are not certified organic and can only be used for cooking. Coconut oil may contain additional chemicals that could harm your vagina’s PH. Cold-pressed or unrefined coconut oil is free from preservatives. You must use body-safe lube only designed for intimacy when trying to conceive as they have been tested to certify their safety. You can also use coconut oil as a lubricant while pregnant. It makes sex pleasant and more comfortable.

Additionally, the product is safe to use on your balls. Unfortunately, using coconut oil as a lubricant is unsafe when trying to conceive. Use frankincense oil lubricant as it boosts sperm motility and density.

Can coconut oil cause yeast infection?

Although many consider coconut oil non-irritating, there is a downside to using coconut oil as lube if you have sensitive skin. Using oils in your vagina increases the risk of vaginosis yeast, bacteria, and vaginosis infections. However, these are mainly petroleum-based oil lubricants such as mineral oil, vaseline, and baby oil. Coconut oil boost stimulation by staying smooth. 

Is saliva good for lubrication?

Despite many people using saliva to lubricate the vagina, we do not recommend using it. No innate properties make spit a good lube. This is because saliva is not smooth, and it dries quickly, leaving an irritation. 

What happens if you use coconut oil as lube?

During perimenopause and menopause, it is normal to experience vaginal dryness. Coconut oil is a versatile product with soothing and nourishing effects. Many now use coconut oil as a personal lubricant to reduce discomfort and vaginal dryness. 

What to look for when buying coconut oil lube

The buying process of lube is more of trial and error. You need to try various lubricants based on personal preference. We recommend buying pure coconut oil if it is your first time using oil-based lubricant. Scan and check the ingredients on the bottle. Coconut oil with additional ingredients can irritate the skin, causing infection. Be careful for those who love fragrance oils, as the chemicals can lead to irritation. You can purchase coconut oil-based lubes or use normal unrefined coconut oil from your kitchen pantry.

What are the benefits of using coconut oil on the skin? 

Coconut oil has many benefits for skin health. It is a natural moisturizer with antimicrobial and antibacterial properties. Coconut oil helps with skin conditions like eczema, psoriasis, and dermatitis. 

Coconut oil medium-chain fatty acids alleviate inflammation protecting your skin from bacterial infection. Some believe coconut oil can be used to heal wounds and fight acne. 

How does coconut oil work for sex?

Coconut oil, as a personal lubricant, is perfect for anal and vaginal penetration. The oil is slippery and smooth, making it easy for a dildo or penis insertion. Enjoy vaginal stimulation by preventing vaginal dryness. 

This natural product has antifungal and antibacterial which lowers the risk of infection. The thickness, slippery, and creamy nature of coconut oil make it best for anal sex. It is easy to apply, and the component stays in place. 

You can also use coconut oil for oral sex. Apply the oil to your partner’s erogenous zones and start licking and sucking. Coconut oil easily slides over your partner’s body. The product is also safe to swallow (using pure coconut oil), and you can add some to your mouth for an enjoyable experience. 

When should I stop using coconut oil as a personal lubricant?

You should stop using coconut oil when you experience the following sign and seek medical attention:

  • Burning or irritation in your vagina
  • Severe pain during sex or vaginal itchiness 
  • Change in your vaginal discharge, odor on your vaginal 

How long does coconut lube last?

Coconut oil, as a personal lubricant, when unopened, can last for one year. Ensure you use a clean spoon to scoop the amount you need. This way, you won’t contaminate the coconut oil jar. Store the component at room temperature. 

How long does coconut lube

What is the safest lube to use while pregnant?

There is not much difference between olive oil vs. coconut oil for lube. Reputable gynecologists advise that a water-based lubricant is the best lube to use while pregnant. The product is safe to use and prevents the risk of bacterial vaginosis. 

Is coconut oil safe for yeast infection?

Coconut oil is an antifungal agent. You can kill some yeast in your vagina by applying a thin layer. It soothes irritation and heals uncomfortable skin. 

Which lube should I avoid?

Flavored lube is unsafe to use during vaginal intercourse. They have chemicals and sugar that cause yeast infections. Some lubes also have glycerine, which can cause infections. 

What is safer for lubricant?

The best and safe lubricants are; pure coconut oil, olive oil, aloe vera, yogurt, vegetable, and avocado oil. Avoid using saliva, lotion, petroleum, and butter as lube. These options can cause irritation or infection. 

Which is the best lubricant for dryness?

Silicone-based lubes are safe and ideal for people with sensitive skin. Silicone lubes are durable since you only need a small amount. You can use the product to alleviate vaginal dryness.  

Can coconut oil affect sperm?

Natural-based oils like canola, olive, and almond oil are good lubricants. The body naturally absorbs these oils. Additionally, these oil lubricants are safe on sperm. Coconut oil is safe to use but is certainly not sperm friendly. The product affects sperm motility. 

Can women use coconut oil as lube?

Yes, coconut oil for female lubricants is safe. Females can use the natural base instead of silicone-based lubes or petroleum-based lubricants. Coconut oil does not break down, and it keeps the vagina wet. 


About Khaleesi

As a part-time writer's assistant for publishers or full-time authors, I have much expertise in creating sensual poetry and literature. I gained experience as a writer over the course of the last few years working for my own advertising agency as a web content writer, SEO writer, title writer, motto writer, description (SEO friendly) writer, tag writer, and later as a writer for three well-known adult/porn blogs (softcore & hardcore articles) and for various clients from around the world. I am qualified to write about any adult topic because I am very knowledgeable about adult blogs, adult websites, and cam websites.

2 thoughts on “Is it Safe to Use Coconut Oil Lube for Sex?”

Leave a Comment